Dance Away the Blues

Gurdeep Pandher is a Punjab native who came to Canada in 2006 and is now a Canadian citizen who lives in the Yukon.  He became known for his love of Bhangra- a type of dance he learned as a teenager. 

When the pandemic hit last spring, he decided to take his love of dancing online. He offered weekly fitness classes from his little cabin in the Yukon. These videos went viral.

He has committed to "dancing every single day through the pandemic and converting all the newsfeed into positivity/happiness." 

After reading about Pandher, I started following his Twitter feed. He often posts video clips that show him dancing alone or with others. Often he is outside in the freezing Arctic winter. The pure joy and positive energy reflected in these clips make me incredibly happy.

"I think that being sad for a little bit is OK ... But the thing is, we need to get out of that sadness as quickly as possible for good mental health." Gurdeep Pandher

Can you imagine doing this at -20C?

This one is from last February just before the pandemic hit. 

I was thinking it is too cold today to go out with Mike and Sweet Pea. But now I feel like a wimp- it is only -11 here. ; ))

Enjoy your day, everyone. Make some time to dance. 

Just found this on Gurdeeps' Twitter- He sounds like a lovely person- so is the sender of the card. Words matter.